Minutes to Unconditional Love"*
years ago, I was given the insight ...
Love is an Act of Will Empowered by Spirit.
Except then, I didn't understand how UNCONDITIONAL
LOVE could be an ACT OF WILL. I
thought it had to be a feeling that arose spontaneously from within.
Part of me "wanted" the feeling or state
of being of UNCONDITIONAL LOVE because the animals have taught me that Unconditional
Love is the True Nature of the Universe and because I have felt such extraordinary
unconditional love from the animals. But
another part of me had trouble believing that I could spontaneously feel unconditional
love. It seemed mostly "impossible", "out of range", for me.
I felt myself to be too busy in mind and too judgemental in personality. Was it
possible for others to feel it? Yes. Me? No.
Part of me resisted because, I reasoned, if I loved everything
unconditionally, then I must be really clueless as to what's really going on in
When I DID experience moments in which I believed it was possible, I was sure
it would be MORE possible to feel it for others, than to feel it for myself.
But there are people who DO FEEL and who DO RADIATE UNCONDITIONAL
LOVE. I sought out true HUMAN gurus, to be in their Presence and take energetic
shapshots of how they did it! I NOTICED that TRUE spiritual gurus emit an energy
of UNCONDITIONAL LOVE. I also noticed that ALL TRUE SPIRITUAL GURUS have a discipline
of spiritual practice.
So perhaps, I reasoned, their PRACTICE created
the ACT of WILL???
by this question, I came to believe there HAD to be a process humans could do,
that would allow the setting of Will (Intention), to create the experience of
UNCONDITIONAL LOVE in ourselves and to radiate it to others.
it takes is an Act of Will to do a 7-minute exercise for 7 days.
doing it is free.
when you do it, even for 7 days, you'll find the most amazing, magical improvements
showing up in your lives.
costs nothing but a few minutes a day, a willingness to practice, and a desire
and determination to stick to it no matter what for at least just 7 days.
Minutes to Unconditional Love!
Here's the Program:
-- To be done as close to first thing in the morning as possible. I
drink a glass of water first.
Go to www.onepeacefulfield.com.
Look on the top left and click on Products. When the drop-down list appears, click
on the Demo for Mood Elevation. A page will load. You'll see Click
here and try it FREE.
What you're about to experience is a PATHS** program called Mood Elevation
Increase Happiness and Joy. It's FREE.
If you have stereo headphones, use them for this. If not, just turn the sound
down a bit.
You will be invited to select a color. Either select whichever one you like, or,
select the yellow or the white. I'll explain why to use either of these two colors
on the top right of your screen. You'll see a "kinesthetic slider."
Adjust it to whatever feels most comfortable for you. I put mine all the way to
on BACKGROUND on the top right (below the kinesthetic slider) to remove the background
image. I'll explain shortly.
you'll see an orb of the color you've chosen breathing, pulsing, enlarging and
reducing in size in the center of your screen. Watch the moving orb and the screen
with relaxed eyes. Listen to the sounds. If you see questions pop up on the screen,
answer them as you feel to.
Relax your body. While you are watching, feeling, and listening, imagine a cell
in your body. Send unconditional love to your cell.
If you're not sure
how to send love to a cell ...
TALK ABOUT CELLS.
If you're like me, you may have been hearing
the words "every cell of your body" or "at the cellular level"
for a very long time. What does that really mean? I decided to find out.
I found a diagram of a human cell.
okay, that's what a human cell's parts look like. At first I wasn't aligned with
a human cell being beautiful.
So I looked for a representation of a cell
that to me evoked a sense of wonder and beauty. I found one:
I felt, well, human cells are alive and moving. That's wondrous. What would that
look like? And I found ...
I mentally joined the image of the beautiful cell and the moving cell.
LET'S TALK ABOUT SENDING UNCONDITIONAL LOVE.
to send UNCONDITIONAL LOVE ... ISN'T THAT WHAT THIS IS ALL ABOUT???
A way of doing this that worked for me, was to combine two remembered
feelings: first, I remembered the absolute love I've felt for animals and received
from beloved animal friends, most recently, Mr. Smudge, and I in-filled with it
completely. Second, I remembered the feeling of total love felt in the presence
of Very Holy People, especially Sathya Sai Baba and Ammachi, when I was in their
Presence, and I in-filled myself with that. I mixed these two feelings, and sent
them to the image of the cell. then I imagined the cell to be inside my body.
I remembered that the human body depending on size has been 10 and 100 trillion
cells. I felt to imagine mine as having 50 trillion cells. I asked the cell I
was imaging, to relay the feelings I had just directed to it, to all the other
cells in my body. I noticed it started to happen immdiately. I noticed I was starting
to feel full of the love I was sending. I could feel it radiating throughout my
entire body. I found myself smiling.
Once you feel you've created the right feeling and you've aimed it at each of
these amazing individual cells all doing their utmost to benefit the whole (you),
then imagine that energy ... the UNCONDITIONAL LOVE ... as a Gold
Light, which has now completely saturated every part of you, every
single one of your 10 - 100 trillion cells. The way I did this, I already
hinted at when I suggested a color choice and to remove the background graphic
on the Free Demo screen. I chose either the "white" colored sphere or
the "yellow" colored sphere on onepeacefulfield.com,
and I clicked on "background" on the top right, to remove the background
graphic on the screen ... I imagined that THE ORB I was seeing on the screen was
a breathing, vibrating, healthy, wonderful, beautiful cell ... in either white
light bordered by Gold, or Yellow-Gold Light ... So I used the color on the screen
to help me image and send the color to my own moving body cells.
After you've sent the YELLOW-GOLDEN LIGHT of UNCONDITIONAL LOVE to ALL THE CELLS
of YOUR body, next, imagine that Gold Light starting to expand out, filling the
room or space you're in (for me, at first, it was my bedroom), then the building
(for me, it was my house), then your geographical or regional area (for me, the
state of New Jersey), then perhaps your country (for me, the United States), then
your continent (for me, North America), then the world (for me, planet earth),
then the Universe, and finally, YOUR DAY AHEAD. LOVE that Friday or Monday or
whatever day it is, UNCONDITIONALLY. LOVE that day ahead, regardless of what you
feel it holds for you.
If the module is still running after you've done
this (it wasn't for me the first few times, I had to practice), take that Power
... that UNCONDITIONAL LOVE ... and aim it at one situation/issue/person you've
been concerned about. Remember, keep the Love UNCONDTIONAL.
for example, I was worried about a home appliance breakdown (which just happened),
or what would happen when the service technician arrived (since the last one who
came here I remembered as a disaster), and the outcome of the repairman's visit
including the technician's skill level and the overall repair costs and would
I have to replace the appliance? I would send this Power, this Unconditional Love,
and tune into the feeeeeeeeling that I LOVED that appliance and the repair process
and the technician and the billing process ... regardless of the result. Even
if the result I was worried about occurred, that I would have to replace the appliance,
I loved it, and I loved that person and that situation ... JUST FOR EXISTING (and
it will ALWAYS -- as long as you keep that love Unconditional no matter what happens
... it will ALWAYS turn out "good", even if it's not the "good"
you imagined. It may be something you'd never have thought of).
haven't done this before, it might sound impossible or far-fetched, but I assure
you it is ABSOLUTELY possible. It only takes practice. It's as impossible as learning
to walk, or learning to ride a bicycle, or to drive a car, or to swim ... or anything
else that at first seems too hard ... it just takes practice. I finally GOT it
on the 5th day.
go back to www.onepeacefulfield.com.
Click on Products on the top left. When the drop-down box appears, click on the
for Increased Synchronicity. A page will load. You'll see Click
here and try it FREE! What you're about to experience
is a PATHS** program called Increased Synchronicity
- Amplified Awareness.
Do the same you did for the (FREE) Demo for Mood Elevation. This time, once you've
sent the Unconditional Love to your cells, try aiming UNCONDITIONAL LOVE at something
else -- a loved one, or another issue that's concerning you. Remember, it's UNCONDITIONAL
-- the Power is in the
you slip off the bicycle seat of Unconditional Love and feel an attachment to
a particlar outcome, your bike has fallen over ... you need to straighten it up
again! Focus on the UNCONDITIONAL -- love whatever or whoever it is just for existing!
Regardless of any outcomes!!! You'll feel the difference Physically!
is your Daily Exercise. It will only take about 7 minutes. Each Free Demo Module
is about 3 minutes long. The modules will help you with focus, as well as MANY
other benefits you get from them ... and they will help you create and amplify
your Unconditional Love.
7 Minutes to UNCONDITIONAL LOVE.
7 days, each day when you are doing the 2 FREE demos and the UNCONDITIONAL LOVE
IMAGINING, make the commitment to change the way you react to things ... just
for these 7 days. So, when it feels difficult, remind yourself, "Okay,
it's just for 7 days. Then I'll go back to reacting the old way."
Know that at the end of 7 days, if you want to, you can just go
back to your old ways. But of course, if you want to continue the new way, then
you can choose to do that, too.
here's how you'll react differently for these 7 days:
something happens that upsets you, frustrates you, worries you, or even just mildly
irritates you ... even something like "It's pouring down rain and it's
supposed to be dry here today, and it's miserable weather and it's supposed to
be nice and I have to clean up my yard for winter and rake my leaves and this
is the only day I have to do it in the next two weeks AND the leaf collection
people are coming in 3 days," and your initial and instinctual reaction
might be "Oh, for goodness sake! What am I going to do now? I have to
clean up this yard and I don't have any other time to do it and if I don't I'll
miss the leaf collection!" ... At this point, you're going to catch yourself,
conjour up that UNCONDITIONAL LOVE you practiced
this morning, conjour it up for ONE CELL first, then ALL your cells ... or if
something else works for you, for example, at first I conjoured it up for my dog,
Mr. Smudge ... you could conjour it up first for your animal or other loved one,
or an activity you love .. whatever tunes you in .. and then AIM it at the weather
and the yard-clean-up activity and your schedule and the leaf collection schedule
... It only takes a moment.
Change your language from "What am
I going to do now?" to "I love you" ... with a smile
on your face! A sense of humor helps. You can use McD's
jingle, "I'm lovin' it".
this with EVERYTHING that comes up in your day. And whenever you think of it (you
could put a post-it reminder for yourself on the back of the bathroom door, your
computer monitor, the refrigerator, or your cell phone), focus UNCONDITIONAL LOVE
on ALL your cells. Practice it, and become familiar with the feeling ... you'll
feel it PHYSICALLY when you've "got it"!
Think of something that would make you beside yourself with
excitement. For example, winning the lottery, a date with a certain person, a
specific opportunity (mine is to be in loving relationship and in mutually supportive
community in a beautiful location and offering extraordinarily powerful and effectve
energetic healing services to animals and people, while feeling joyful abundance
and financial peace) ... the type of thing that, if it happened today, not only
would you be ecstatic, but when you woke up tomorow morning and remembered it,
you'd have that experience all over again! The sort of thing that you would remind
yourself of during the day because it would be so incredible you'd have to remind
yourself that it is real!
Pick a phrase
that you would use in this case ... like, "I've won the lottery"
or "Peter's asked me out" or "I got that contract"
or mine: "Oh, my heavens, I'M LIVING MY DREAM!!!"
... and whatever it is, practice saying it, and conjouring up the feeling of excitement
that you would genuinely get in that situation.
this takes practice. Sometimes the feeling will be spot on and sometimes you won't
be able to conjour it up. Just keep practicing it. When you get it, you'll feel
it Physcially ... and it will be too much to keep up for very long at first. But
with practice, you'll be able to extend the time. Do this whenever you think of
it, and it will eventually become a habit ... and you'll see then what the result
is ... it is becoming a HABIT to vibrate in the same frequency with what you want
... it is becoming a HABIT to vibrate in sync with exactly the feeeeeling you
want to achieve ... and then ... (and this is from my own VERY powerful experience)
... even while you're waiting for that specific desire to manifest, things you'd
never have imagined will appear ... which ALSO cause you to have that EXACT same
reaction!!!! It really is magic!
are some tips:
Practice, practice, practice. It really does take practice. It helps to remember
learning something else that took practice, like riding a bicycle, or driving
a car, or playing an instrument, or learning a sport ... and sometimes you'll
get it and sometimes you won't. But the key is: the times you don't get it. .
. recognize that it's exactly like learning to ride a bicycle. When you go a few
yards and fall off ... do you give up and decide you can't ride a bike or that
it's impossible to stay upright on two wheels anyway? or do you pick up the bike
and just keep practicing until it becomes muscle memory? I promise you that is
exactly what will happen with this ... it will become Muscle Memory and you will
eventually find yourself doing it automatically!!!
"bad" things happen during your day ... aim that Power at them. But
remember, it's UNCONDITIONAL ... so don't expect the 'bad" things to turn
out right ... just Love them ... and as mentioned before, tune into that Power
by using your cells or a loved one or an animal friend or a pet, then, once you've
got that feeling and you're tuned into it, THEN aim it at whatever the issue is.
REMEMBER ... things are often not what they appear.
During this experiment, just because something appears to be 'bad" doesn't
mean it is ... I've found that EVERYTHING, even the "bad" stuff, turns
out to be good, or, nothing to worry about.
Post your progress on my
Facebook page, or on my blog especially for this process, www.voiceforallcreatures.com,
and ESPECIALLY, post your challenges. When I was given/granted awareness of this
process, I KNEW INSTANTLY THAT IT WOULD WORK ... and EVEN THEN ... it still took
me TWO FULL WEEKS to do it even for the first time!!! When you feel like not starting,
or in giving up, before you do, just post, and you'll receive support and encouragement.
It's only 7 Minutes and it's only for 7 days, so see if you can stick it out for
at least a week, and see what happens!
finally, you may ask, what's going on at onepeacefulfield.com?
Many dozens of extraordinary and gentle sets of instructions and kinesthetic experiences
called PATHS** are available there to reprogram the
**PATHS stands for Programs Authoring
the Human Subconscious. With PATHS you can access
the limitless power of your subconscious. Feel calm and confident even in the
most stressful situations. Become joyful, creative and full of focus. Supercharge
your natural intuitive abilities or even assist in your body's own healing and
restorative processes. Build up or trim down, increase your sense of humor, reverse
aging, bring abundance into your life, the possibilities are endless once you
unlock the power of your subconscious using PATHS
If you have any questions, be sure to email
on our shared journey,
thanks to Odille. You MUST Email Dr. Liz
and you MUST have written permission if you wish to reproduce this process in
any way for your own clients or purposes.
Elizabeth Severino, D.D., D.R.S.
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