Meet Elizabeth
Experience the Oneness
 
Meet Elizabeth
Client Services
Elizabeth Online, The Online University, Online Counseling, Online Healing Sessions
Appearances, Workshops, Classes
Books, Audio Tapes
Order Online
Best Buddies
Contact Elizabeth
In the News
Testimonials
Student Login - Go
Elizabeth Enlightens
 

Dr. Elizabeth Severino & the
Angel-Wonder Powers Team

Chat'N'Pray
May 1, 2008

"Releasing Resistance"

Great Quote from This Chat:

Dr. Liz:
"When we are in the energy of what we 100% absolutely LOVE, we DISSOLVE any sense of a separate self!"

If you wish to receive notifications of the date and time of the bi-weekly Chat'N'Pray sessions, please fill out a Contact Elizabeth form and ask.

dee&Henry&Jake - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu May 1 8:59pm ET)
Dr.Liz - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; .NET CLR 1.1.4322) on Thu May 1 8:59pm ET)
dee&Henry&Jake - Hi Dr liz
Dr.Liz - Hi, Dee, Henry, & Jake (DHJ)!
Jill Sasha - Hey dr liz
Jill Sasha - I have a question for you
Dr.Liz - Hi, Jill and Sasha!
Jill Sasha - Sasha is doing better
Jill Sasha - can you tell me why she was eating litter
Dr.Liz - Jill, I'm glad to hear that.
Jill Sasha - we had to get rid of the litter she was eating it and I think it was making her sick
Cheryl & Champ - logged on. - from . using Mozilla/5.0 (Macintosh; U; PPC Mac OS X; en-US; rv:1.0.2) Gecko/20020924 AOL/7.0 on Thu May 1 9:01pm ET)
Jill Sasha - Thanks to dee she told me if it was the clumping litter it could be making her sick
Dr.Liz - Jill, where is she now?
Jill Sasha - in the bedroom sleeping
Cheryl & Champ - Hi Dr. Liz, Hi Jill
Jill Sasha - we started her on chicken broth
Dr.Liz - Jill, I'll need a connection with her, to answer your question.
Dr.Liz - Hi, Cheryl & Champ!
Jill Sasha - and that increased her appetiete
Jill Sasha - she started eating again
Jill Sasha - ok
Jill Sasha - and she is drooling a little not like she was
Jill Sasha - can you tell me anything you can sense with her
Jill Sasha - she seems like she isnt ready to give up
Dr.Liz - Jill, as I mentioned, I need a connection with her, to answer your questions. Can you go get her?
Jill Sasha - sure
Jill Sasha - ok
Jill Sasha - she is here
Dr.Liz - Jill, she says she was eating the litter because there was something in it that "made" her want to eat it, even though she didn't really want to.
Jill Sasha - ok
Dr.Liz - Her energy suggests that she's drooling less because her toxicity level is down.,
Jill Sasha - how is she feeling
Dr.Liz - She says she's feeling better. She says she's feeling more hopeful.
Jill Sasha - she stopped having accidents to
Dr.Liz - Perhaps more "peaceful" is a better translation than "hopeful."
Jill Sasha - around the house
dee&Henry&Jake - how awesome Sasha!
Dr.Liz - Jill, that's great news!
Jill Sasha - is it because we stopped with the meds
Jill Sasha - also she doesnt want to stay outside too long anymore?
Dr.Liz - Jill, her toxicity levels feel lower to me. There are likely a number of things contributing to that.
Jill Sasha - oh so the litter was making her toxic
dee&Henry&Jake - probably the meds & litter
Dr.Liz - Jill, it was certainly one aspect of her toxicity, yes.
Jill Sasha - we are using shredded newspaper now
Dr.Liz - DHJ, my thought, too ... the meds, the litter, and the stress.
Jill Sasha - instead of litter
Jill Sasha - i was so worried for a while
Jill Sasha - and dee told me about the litter
Dr.Liz - Jill, that feels much better. The shredded newspaper. :)
Jill Sasha - and since i got rid of it she has perked up
Dr.Liz - Dee, good job! :)
dee&Henry&Jake - Jill- you did say you are fellign better too..so im sure that is helping
dee&Henry&Jake - thnks!
Jill Sasha - so is the drooling part of the cancer or because of the whole litter thing
Jill Sasha - Yes i feel more at peace to
Jill Sasha - and today is her birthday
Jill Sasha - she is 9
Cheryl & Champ - Happy BIrthday Sasha!
Dr.Liz - Happy Birthday to Sasha! <smile>
Jill Sasha - =)
Dr.Liz - The drooling senses as being sourced from the toxic condition.
dee&Henry&Jake - HAPPY B-DAY SASHA BABY!
Jill Sasha - Dr.Liz i keep telling her if its too hard she can leave but she seems to be a fighter
Jill Sasha - she seems like she isnt ready to give up
Dr.Liz - Jill, it's fine that you're telling her she can leave if she feels it's too hard. It's also fine that she wants to fight.
dee&Henry&Jake - Dr Liz- would a Bach remedy (crab apple) or a homeopathis remedy help at this point?
Jill Sasha - thanks dee i meant to ask
Cheryl & Champ - Just support her decision, whatever it happens to be
Dr.Liz - DHJ, possibly. Jill, isn't Sasha on Remedies now? Which ones?
Jill Sasha - what bach remedies do you recommend
Jill Sasha - no
Jill Sasha - I am going this weekend to whole foods
Jill Sasha - to get some
Dr.Liz - Jill, didn't we talk about remedies?
Jill Sasha - you told me about the walnut
Jill Sasha - and celery juice
Jill Sasha - I think she might fight me with the juice
Jill Sasha - lol
Dr.Liz - Jill, yes, they still feel indicated. And yes, she may fight you on the celery juice. LOL
dee&Henry&Jake - good thing about he Bach's are that you put them into their drinking water
Dr.Liz - You don't need to give her very much of the celery juice, just a few tablespoons.
dee&Henry&Jake - Dr Liz- what will celery jiuce do?
Jill Sasha - ok so walnut and celery juice
Dr.Liz - Celery will help detox her.
Dr.Liz - It's a little better than crab apple now given Sasha's situation.
Dr.Liz - Jill, yes.
Jill Sasha - Walnut will help calm her
Dr.Liz - It's best fresh squeezed of course. A little, even a Tablespoon, goes a long way.
dee&Henry&Jake - what about garlic juice..i think you need less of that no?
Jill Sasha - are there any other type of  bach's for her kidneys
Dr.Liz - Walnut will help her with her changes, to move smoothly through them.
Jill Sasha - is there anything out there to help reduce the size
Dr.Liz - Jill, see about the celery juice first. Crab apple, suggested earlier, is a universal cleanser, but if she'll take the celery juice, at the moment because we want to direct to the kidneys, celery juice has a slight edge over crab apple.
dee&Henry&Jake - Jill- the Bachs are for subtle energy changes- not for specific healthh issues like meds...they offer a gentle emotional change, which can help the body promote healing
dee&Henry&Jake - (Dr Liz- you are ther expert..lol)
Jill Sasha - oh ok
Jill Sasha - i didnt know that
Jill Sasha - I am new to this all lol
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:18pm ET)
Jill Sasha - Do they sell celery juice at regular suppermarkets
Dr.Liz - Depending on how she takes the celery juice, yes, crab apple may be indicated at some point. It's useful to have anyway, in the home, so you may wish to pick it up along with the Walnut.
Dr.Liz - HI, Marge! :)
Jill Sasha - it seems like the chicken broth really kicked her appetite into gear
Dr.Liz - Jill, no. You'll need to buy organic celery and plan on juicing it yourself.
dee&Henry&Jake - Hi Marge
m - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:19pm ET)
Dr.Liz - Jill, yes, that's excellent, the chicken broth. You could possibly put the celery juice, squeezed, in that, too.
m - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:19pm ET)
Jill Sasha - I dont have a juicer lol
Dr.Liz - I wonder if "m" is Marge?
Dr.Liz - Jill, you may wish to get a little one.
m - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:20pm ET)
m - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:20pm ET)
Jill Sasha - ok
Dr.Liz - Fresh, organic, juiced celery is what I'm recommending. But if you can't do that, then put some celery into the chicken broth.
Marge - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 9:20pm ET)
RosieTara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1) on Thu May 1 9:20pm ET)
Joanne - logged on. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; FunWebProducts; .NET CLR 1.1.4322; Zango 10.0.370.0) on Thu May 1 9:21pm ET)
Cheryl & Champ - Hi Marge....we thought that was you!
Dr.Liz - Marge, do you have a few "m" aliases?
Jill Sasha - ok I will try it and let you knowo
Marge - Hi all! Yes Liz ... I was goofing up at my end, LOL
Dr.Liz - Hi, Joanne! Hi, RT!
Cheryl & Champ - Hi Joanna and RT
dee&Henry&Jake - RT & Joanne Hi
Jill Sasha - I am just glad to see her still fighting
Joanne - Hi all!
dee&Henry&Jake - so Dr Liz- you feel tha Sasha want to keep fighting then?
Dr.Liz - DHJ, Sasha says Yes,.
dee&Henry&Jake - is there anything that Sasha can tell Jill that woul dhelp make her "happy" at this point?
Marge - hmmm, lovely blend of colors tonight, eh?
Rosie Tara - logged on. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1) on Thu May 1 9:22pm ET)
Dr.Liz - DHJ, it's Jill's energy of supporting her, Sasha says, that is making a difference for her.
Marge - hi RT!
Rosie Tara - Hi everyboby...back again!
dee&Henry&Jake - wow- that is cool
Cheryl & Champ - that's awesome!
Rosie Tara - Hi Marge
Dr.Liz - Marge, I thought that, too. Pretty colors tonight!
Jill Sasha - HA thats makes sense she wont eat for the Fiance
Jill Sasha - lol
dee&Henry&Jake - supporting ther healing...or supporting her in whatever she cooses?
Jill Sasha - only me
Dr.Liz - DHJ, that Sasha means by that is, she doesn't need to have Jill say anything, it's the energy of Sasha's feeling of Jill's support, that is making a difference for Sasha. Besides, Sasha says, Jill hasn't given up, either!
Marge - oh, that is sooo wonderful!
Jill Sasha - awww
dee&Henry&Jake - great...Jill- you are doing a great job! what a mommy!
Marge - wonderful support Jill!
Jill Sasha - that makes sense
Cheryl & Champ - Keep up the good work Jill!
Dr.Liz - DHJ, Sasha doesn't make a distinction. Sasha says that Jill is supporting ... supporting by making choices, such as changing the litter; supporting by making the chicken broth; supporting by saying to her that if it gets too difficult she can go.
Dr.Liz - Good job, Jill!
dee&Henry&Jake - Sasha is lucky to have that support..she obviously needs it now
Marge - support in every way, ... how wonderful
Jill Sasha - Thanks
Cheryl & Champ - It's amazing that animals are conforted just by the knowing that we do all we can for them...they can feel that energetic
Dr.Liz - Cheryl, I find that energetic exquisite, too. :)
Joanne - Dr. Liz, my neighbor has lost her dog. She took off when she dropped her extend a leash. It's over a week and she's not back. His name is Goddy and he's a brown and white pit bull. Can you tell me anything?
dee&Henry&Jake - Jill- thank Sasha for being open to tell Dr Liz this info...
Jill Sasha - I will
dee&Henry&Jake - it shows how close you are to her..that yo uknow what she needs
Dr.Liz - Joanne, I'd need a connection. What connection can we get? Do you have a picture and a location?
dee&Henry&Jake - Dr Liz- you are So helpful- YOU ROCK!
Joanne - A grey house in Fulton, MO. Ruger my dog, knows him.
Dr.Liz - A thought that arises here, Jill, All, is that Sasha is already feeling from Jill, some of the energetic of tonight's topic ... releasing resistance. Releasing resistance really means to be clear on the goal, in Sasha's case, it's Jill supporting Sasha, while also being in congruent action. Good example!
Dr.Liz - Joanne, where is Ruger?
Jill Sasha - =)
Joanne - Lying next to me. He's a yellow lab/golden retriever.
Dr.Liz - Joanne, when was the last time Ruger saw Goddy?
Joanne - When he was loose and we brought him back to his pen.
Joanne - When Goddy was loose.
Dr.Liz - Joanne, when who was loose and when you brought whom back to whose pen?
Dr.Liz - So this was after Goddy ran?
Joanne - This was maybe a month or two before Goddy ran. His owner told me about it.
Dr.Liz - Hmmm. That connection isn't going to work, it's too "old."
Dr.Liz - Hmmm. Joanne, when was the last time YOU saw Goddy?
Joanne - His owner is a big black woman -- the kind you would imagine singing at church.
Dr.Liz - Joanne, I'm simply looking for something that can ground a connection.
Rosie Tara - Joanne LOL
Dr.Liz - I simply don't have enough to go on at the moment.
Joanne - I believe Ruger told me it was time for Goddy to move on to a new home.
Dr.Liz - Joanne, Ruger feels Goddy's already in another building, but not necessarily a home.
Marge - so Joanne, Liz asked when was the last time YOU saw Goddy?
dee&Henry&Jake - (Jill- how much better do you feel now...lol)
Dr.Liz - Have you checked all the local kennels, etc.
Jill Sasha - ALOT
Jill Sasha - made my night
Jill Sasha - it all makes sense
dee&Henry&Jake - you will sleep peacefully tonight
Joanne - About the same time Ruger did. I might have seen him in his pen from a distance.
dee&Henry&Jake - it usually does after speaking with Dr Liz
Dr.Liz - Joanne, it's too "old". I'd need a picture or something.
Joanne - The owner did.
Jill Sasha - Dr. Liz always puts my mind at peace
Dr.Liz - Joanne, Ruger did say that he feels Goddy's in a building, but not necessarily a home. Please check all the local kennels, etc., by going to them. Telephone doesn't work because you're never sure what the person answering knows or how s/he would describe an animal.
Jill Sasha - Hey Dr. Liz what do you need to connect with an old pet
Jill Sasha - I lost a cat that was 5 when iwas kid from liver failure
Dr.Liz - Joanne, I'd go with what Ruger said and check again.
Jill Sasha - her name was danielle
Joanne - Thank-you Dr. Liz, I'll let the owner know.
Dr.Liz - Jill, not much, just the love connection between you and your cat. If it were Goddy's Mom asking tonight, for example, the energy would come through quickly.
dee&Henry&Jake - Dr Liz- cheryl & I are having such success talking with Jake "telepathicallY'...is so fun..though her looks at us like "i do this all the tiem...it's you who is learnign here"...lol
Jill Sasha - so can you sense danielle
Dr.Liz - All, it's time to do the topic, Releasing Resistance. For me, in preparation for tonight, I decided to sense my body and see where the resistance reaction started.
Jill Sasha - ok
Marge - our chat topic really sounds interesting ... especially after Jill's example of her support for Sasha
Dr.Liz - So in order to create this distinction, the distinction of resistance and where and how it happens in the body, I invite you all to think of a thought, an idea, something, that you feel resistant to ... find one right now.
Rosie Tara - Ok
Dr.Liz - When you've got one, key in OK.
Dr.Liz - (Thanks, RT!)
Joanne - Mine's in my upper abdomen - just below my diaphragm. Is that what your looking for?
Marge - ok
Rosie Tara - ok
dee&Henry&Jake - Joanne- mine too
Dr.Liz - (Joanne, not just yet ...)
Rosie Tara - my heartbeat increased
Jill Sasha - so an idea we feel resistant to
Cheryl & Champ - Taking steps forward and making decisions about the future
Jill Sasha - I have always been resistant to the idea of change
Dr.Liz - When you think of the thought of something you resist, become aware of where you FIRST feel the resistance ... perhaps the upper abdomen ..,. and then ask your body, Is this where you feel it first? And key in your answer ...
Rosie Tara - Jill, same here
Jill Sasha - yes in my abodmen
Marge - in my solar plexus
dee&Henry&Jake - lower abdomen
Cheryl & Champ - solar plexus
Dr.Liz - All, the two strongest energetics of the human experience, are #1. The Desire for Things to be Different; and #2. Resistance to Change. As you can see, these two are in direct conflict with each other! LOL! Welcome to the Human Experience! LOL!
Joanne - How true.
Dr.Liz - So, is the abdomen the first response, or is there another one that happens in the body, before that sensation?
Rosie Tara - Wow !
Cheryl & Champ - LOL....Dee & my father is a perfect example of that very statement!!
Joanne - For a second, I thought it might have been in my heart chakra.
Cheryl & Champ - Oddly, the sensation at first feels outside the body, but quickly internalizes if I allow it
Cheryl & Champ - heart and head
dee&Henry&Jake - head- your ego analyzes it
dee&Henry&Jake - head acklnowledges...firstr...then body feels it.
Dr.Liz - Joanne, RT, All, I have analyzed various "resistance" reactions in myself to a great extent recently. I find that they may radiate into different areas ... my head, my solar plexus, my lower back, my jaw, other places ... but they all seem to START in the heart ....
Jill Sasha - I get a sensation in my head
Jill Sasha - kinda like a headache
Dr.Liz - I have come to believe that resistance, or resistance reactions, START by closing the heart to some extent ...
Cheryl & Champ - ....so our ability to recognize the type of thought is it becomes imperitive to how we process the thought, and how it will affect us
Dr.Liz - Jill, yes.
Jill Sasha - so I believe what dee is saying the head acknowledges it
Marge - the heart feels pained
Rosie Tara - Liz, I can feel it very much so
Rosie Tara - True Marge
Dr.Liz - Cheryl, yes. The awareness of the thought as the belief gets "touched" or "activated" starts a resistance reaction that immediately FIRST goes to the heart and then VERY frequently, travels somewhere else quickly.
Cheryl & Champ - YEs, Dr. Liz...the body feels the affects but the heart feels pain in a way the other body parts don't seem to experience in the same way
Jill Sasha - so why is it that some people can deal with the changes and others cant
Dr.Liz - Cheryl, RT, Marge, precisely.
Dr.Liz - Jill, I'll get to that question in a moment.
Rosie Tara - I fell sick in my stomach when i intensify my thought !!!
Jill Sasha - ok i cant wait lol
Jill Sasha - my Fiance are like this total opposites
Dr.Liz - I have further come to believe, that it is extremely important for us, having a human experience, to learn how to keep an open heart ... and to sense when it might be closing down for any reason, and learn how to open it up again as quickly as possible. Our animals can and will teach us this!
Marge - yes, RT ... that's where mine lands too.
dee&Henry&Jake - right!
Cheryl & Champ - I totally see and feel how this happens
Dr.Liz - RT, yes, me, too. In the stomach area, the conversation would be, "I can't stomach this." LOL!
Rosie Tara - I like to be an animal !!!!
dee&Henry&Jake - that woul dmean no judgement then..so the heart doesnt react and close
Cheryl & Champ - and once the heart closes off, the head tries to justify it with an answer or excuse why it is ok to feel that way, even though it is wrong for us to shut down
Dr.Liz - But our bodies radiate it out quickly, our resistance reactions I mean, so we aren't always aware that the heart is closing .... if we can bring our awareness to our hearts, and keep them open, then we won't feel resistance as strongly, or even at all ....
dee&Henry&Jake - and when we "shut down" we disconnect from teh connectedness we should feel
Joanne - Interesting idea, Dr. Liz. How do you open your heart?
Dr.Liz - Jill, in answer to your question, giving 'meaning' or being 'too attached' to having things be a certain way, is usually why people have trouble with change.
Cheryl & Champ - Dr. Liz....so communication with animals is the KEY!!! We can only converse with them with OPEN HEARTS!!
Rosie Tara - isn't that anormal reaction out of fear to be hurt...?
Jill Sasha - Yes that me
Jill Sasha - in a nutshell
Dr.Liz - The fastest way to open one's heart is being in the energy of praise, gratitude and oneness.  Thankfully, animals frequently model this for us.
Cheryl & Champ - If we learn to communicate in this way, with ALL of life...our heart must always remain open!
Jill Sasha - I have alot of trouble with change
dee&Henry&Jake - Cheryl- right - if yu know this feeling ( which is also accomplished by speaking only about what you love)
dee&Henry&Jake - you can recall it when you feel resistance coming on
Joanne - That makes sense. I know how to do that.
Dr.Liz - RT, it's certainly a very common reaction, but it's not really a "normal" one. The "normal" one, the one we are designed to have, is to keep an open heart. But life happens, and we all get hurt to varying degrees. With humans who are hurt, the heart is frequently the first place we shut down.
Dr.Liz - DHJ, precisely.
Rosie Tara - True...thank you, Liz
Dr.Liz - So let's all collectively have an open heart experience right now .... key in a few things that you absolutely LOVE! I mean 100% totally LOVE and are GRATEFUL FOR and that help you DISSOLVE any sense of a separate self ...When we are in the energy of what we 100% totally LOVE, we DISSOLVE any sense of a separate self!
Marge - think about something 'good' about the person or situation no matter how difficult that might be ... that would begin to neurtralize the hurt and direct the thoughts away from it?
Dr.Liz - BABIES ... KITTENS .... PUPPIES .... COLTS ....
Dr.Liz - Marge, yes.
dee&Henry&Jake - ditto Dr Liz...lol
dee&Henry&Jake - Sasha' sfeeling better!
Rosie Tara - Health....Tara...grandsons...home.
Jill Sasha - Cats, my Family, my Fiance
Jill Sasha - Sasha
Marge - Horses, kittens, puppies
Jill Sasha - =)
Cheryl & Champ - SKUNKS!
Jill Sasha - awww
Dr.Liz - SNOW AT MIDNIGHT!!!
dee&Henry&Jake - Zoe & Phoebe!
Jill Sasha - Friendly's
Jill Sasha - LOL
Dr.Liz - FRIENDS!!!
dee&Henry&Jake - a clean house...lol
Joanne - Bear and Ruger and all my animals on the other side.
Jill Sasha - WAWA coffee
Rosie Tara - Dee...lol I do .too
Dr.Liz - Ohhh, DHJ, good one! :)
Marge - baby skunks, baby calves, heart-felt laughter
Rosie Tara - friendly people
dee&Henry&Jake - Rt- yes friendly people
Cheryl & Champ - open hearts
dee&Henry&Jake - Henry & Champ becoming "friends"
Rosie Tara - laughter....music...good food
Dr.Liz - GREAT SMILES!!!
Marge - being in the present and the inner peace that this brings
Jill Sasha - My students laughter
dee&Henry&Jake - hmmm....FOOD
Rosie Tara - honest friends
Joanne - living in the moment
Cheryl & Champ - Mmmm....good food..yes!
dee&Henry&Jake - my sisters new on teh way baby!
Dr.Liz - DHJ LOL LOL LOL
Cheryl & Champ - harmony and peace
Dr.Liz - GREEN SMOOTHIES!!!
Rosie Tara - seeing Tara playing with other dogs
Marge - having the good healthy food there ready for me to enjoy without having to prepare it, LOL
Rosie Tara - LOL Marge
Dr.Liz - Marge LOL
Marge - watching a really funny movie
Rosie Tara - THE OCEAN !
dee&Henry&Jake - Dr Liz's chats!
Rosie Tara - and Beach...
Jill Sasha - me too ROSIE
Cheryl & Champ - health
Jill Sasha - i love the ocean
Jill Sasha - and beach
Rosie Tara - good one , Dee
Jill Sasha - I like this topic
Jill Sasha - Ben and Jerry's ice cream
Jill Sasha - lol
Dr.Liz - How many of you now feel your heart is much more open?
Cheryl & Champ - ME!
Marge - absolutely!
dee&Henry&Jake - funny how resistance "feels" somewhere..this just feels - everywhere!
Cheryl & Champ - an open heart and a smile to go with it
Rosie Tara - yes yes yes
Jill Sasha - i do
Marge - well said Dee!
Dr.Liz - So this is how to do it .... when you feel resistance rising up within you anywhere or anytime, thank it for it's intent to keep you safe, and then put a hand on your heart and bring into your mind and body, what you 100% LOVE!
Marge - ... feels "good" everywhere!
dee&Henry&Jake - recentering
Dr.Liz - DHJ, beautifully said ... yes, resistance is always localized ... oneness is ONENESS!
Marge - that's perfect Dr. Liz! THank You!!!
dee&Henry&Jake - now that was pretty easy
Rosie Tara - perfect...., Liz...life becomes so much easier
Cheryl & Champ - and fun
dee&Henry&Jake - i lost all sense of time during htat...how awesome
Marge - ditto RT and Cheryl
Rosie Tara - when you laugh and have happy thoughts...even the "old" ones are still there
Dr.Liz - DHJ ... RT .... Marge ... CC ... easy and fun. Yep!
Rosie Tara - they are there but lost theit grip
dee&Henry&Jake - soo "in the now"
Dr.Liz - RT, the choice of where we focus our energy is OURS. We just demonstrated that. We can focus on thoughts of resistance, which cause pain; or we can focus on thoughts of what we love. The choice is ours.
Dr.Liz - Focusing on love causes joy and fun and creates a sense of ease.
dee&Henry&Jake - now we just have to remember that when we feel our "old ways" coming on
Cheryl & Champ - and we are so elevated when we chose the thoughts about what we love
Dr.Liz - RT, good awareness! :)
Rosie Tara - I have to ask this
Dr.Liz - DHJ, yes, that's the "trick" or the "challenge." To remember to do it when we feel the "old" patterning.
Rosie Tara - but what happens to the involved parties, who don#t start the positive thinking and still cause pain for you
dee&Henry&Jake - you shoul dmake up a bracelt-like the yellow rubber ones...it should say......
Cheryl & Champ - we have to condition ourselves to "catch" ourselves when we start thinking that way
Jill Sasha - i want to know that too ROSIE
Dr.Liz - Me, personally, I know what to do, but I don't always do it. It's like I don't even remember what I know how to do sometimes. So I stay in the "other" energies until I "wake up" and remember how to get myself out of them.
Dr.Liz - RT, someone else's reaction is their reaction. It doesn't have to become our reaction. The choice is ours.
Dr.Liz - C&C, yes. It takes discipline, conditioning, and vigilance in our awareness.
dee&Henry&Jake - so what can we invent as a remoinder?
Marge - well Liz, that is the human experience isn't it, ... but I am Grateful that we DO "wake up"
Rosie Tara - Hm...
Dr.Liz - DHJ, I have come to believe that if we spend time daily contemplating our heart and it's openness, that the heart starts to help us remember ... it becomes our ally ...
Joanne - Anytime I want to start complaining or start gossiping about other people, I know I', not in a good place. Nor is the other person, if they're going along with me.
Dr.Liz - Because its nature is to be open ...
Dr.Liz - Joanne, precisely.
Dr.Liz - All, it's time to do the Pray portion of our Chat'N'Pray ....
dee&Henry&Jake - Joanne- i agree..but i think it is our conditioned nautre to do the "wrong thing"...there must be a quick way to catch & remind not to do that
Rosie Tara - True Joanne
Dr.Liz - So ... in beginning ... please choose a Name that works for you, to represent all that is Sacred and Holy and Divine, and key it into the Chatroom now ...
dee&Henry&Jake - Universal Divine Love
Cheryl & Champ - Divine Universe
Joanne - Sacred Heart
Marge - Lord, Holy Spirit
Dr.Liz - DHJ, anchoring a movement, such as touching our hand to our heart, while we're in the energy of Open Heart, is a very useful thing to do.
Dr.Liz - Sacred Universe
dee&Henry&Jake - yes
Rosie Tara - Father in Heaven
Dr.Liz - Universal Divine Love, Divine Universe, Sacred Universe, Father in Heaven, Lord, Holy Spirit, Sacred Heart, we call on you now.
Dr.Liz - We know you are in us, and We are in You ... we know that we combine together ...
Dr.Liz - We invite that oneness, that Union, powerfully now ..
Dr.Liz - As we breathe your goodness and healing power and might into ourselves with 3 deep breaths now....
Jill Sasha - Ok everyone I am signing off I need to feed sasha and go to bed
Jill Sasha - goodnight
Dr.Liz - Healing Grace and Power of the Sacred, we acknowledge you and thank you for being with us now ...
Joanne - Good night Jill, I'll pray for Sasha.
Dr.Liz - We ask that you make us vehicles to serve those in the Basket of Blessings, so that healing energy go to each and every one ...
Cheryl & Champ - gnight Jill...prayers to Sasha
Jill Sasha - Thanks
Jill Sasha - everyone
Dr.Liz - All, the Basket is Before me now ... take a moment and breathe in again, infilling with healing power and grace, and direct your energy to those in the Basket ... expand your hearts and with your openness .... expand to include those in the Basket ...
Dr.Liz - Blessing all in it .... all animals, all people, all situations ...
Dr.Liz - And it is so.
Dr.Liz - It is time now, to enter the names of any others, for whom healing energy is desired.
Rosie Tara - Thank you...Amen
Cheryl & Champ - Sasha
Marge - and it is so, amen
dee&Henry&Jake - for Sasha- that her divine will be done now
Cheryl & Champ - Goddy. that he is found
dee&Henry&Jake - for Goddy- that he be found safely & returned home
Joanne - For Goddy, that he finds his way home. For Sasha and Jill, that they both heal.
Rosie Tara - For all of us ...tht we can apply what we learned today
Marge - Goddy, that he will be where he wants to be
dee&Henry&Jake - Rt- yes..ditto
Rosie Tara - that Goody finds his way home
Joanne - For the Tool Shed dogs that are now living in a nice pen with a great dog house.
dee&Henry&Jake - that we all here are Blessed with recognizing our :old patterns" and re-learn to LOVE
Rosie Tara - patience and support for Sandra
Dr.Liz - For ALL of us here, that we may be in the energy of an Open Heart, and if/when we lose it, that we may immediately have awareness and return to that Open Heart state!
Marge - healing for the two little white poodles (Cam and Carollyne's) Calgary, Ab.
dee&Henry&Jake - Dr Liz- we need to make bumper stickers....GRATITUDE -NOT ATTITUDE!
Rosie Tara - Dee...YES
Joanne - prayers for Joyce and her gelding.
Rosie Tara - LOL Dee
Dr.Liz - DHJ .... LOL I love it!
Marge - amen to that Liz, and thank you
Joanne - DHJ, wow!
Marge - good one, Dee!
dee&Henry&Jake - actually cheryl & I are braiinstorming over here...lol
Rosie Tara - respect and LOVE for the Macherouxs all over this planet...
Cheryl & Champ - it seems like a good mantra
Dr.Liz - Or "Attitude? Try Gratitude!"
Rosie Tara - Liz....needs alot of practice I assume
dee&Henry&Jake - LOL
Rosie Tara - Lol...Liz
Cheryl & Champ - Even better!
Marge - yes, that sounds good!
dee&Henry&Jake - GOT GRATITUDE?
Joanne - I thing I'll put that one up where I work.
Dr.Liz - DHJ that would make a good button ... "GOT GRATITUDE?"
Marge - Well all, night and God Bless. Thank you for another Great Chat!
dee&Henry&Jake - night Marge
Joanne - Night, Marge.
Dr.Liz - We might all find the one thing that helps us feel gratitude the most ... something from the list we all typed in and shared earlier ... and put THAT on a sticker or button ....
Marge - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; InfoPath.1) on Thu May 1 10:31pm ET)
Rosie Tara - Night dear Marge....I will follow you. soon
Rosie Tara - That
Dr.Liz - Wouldn't it be funny, for those of us who loved GOOD FOOD, to have a button or a bumper sticker that simply said, GOOD FOOD? Can you imagine how we'd feel when we saw it, and also, the wonder others would feel when THEY would see it! LOL!
Rosie Tara - Taht's it...Liz
Dr.Liz - Night, Marge!
dee&Henry&Jake - Dr Liz- the concept is so easy- we all here just jump right onboard with our own ideas.....its like second nature- we just have to make it first nature
Rosie Tara - a nice talking point...to meet nice people...:)))
Cheryl & Champ - LOL Dr. Liz
Dr.Liz - DHJ, yes. For me it's still not first nature yet ... I'd like it to be, and I'm sure "working" on it ... but I'm not there yet.
dee&Henry&Jake - or jsyt a bumper sticker that said 'THINK- what do you love?"
Dr.Liz - DHJ ... that's good. :)
dee&Henry&Jake - or Dont think
Joanne - How bout, Love Then Think.
Dr.Liz - Oh, I almost forgot to share this .... last Chat'N'Pray I was in Windsor, Ontario, about to give a full day workshop....
dee&Henry&Jake - joanne- yes!
Cheryl & Champ - Don't think, Just Love
Rosie Tara - I say good bye ...there is still a lot on my list for today...loved the chat....your are all wonderful people !!!
Dr.Liz - It went VERY well ... I received a beautiful standing ovation ... and my event made the 6:00 o'clock news along with coverage of the Dalai Lama and the Pope!
dee&Henry&Jake - STOP-DROP-&LOVE
Joanne - So are you. Good nite RT.
Rosie Tara - Wonderful Liz...thought about it...
dee&Henry&Jake - Dr Liz- how wonderful
Cheryl & Champ - what an accomplishment Dr. Liz! amazing!
Dr.Liz - So thank you all for your wonderful support, your love, and you're being OUT THERE as PLAYERS in this amazing LIFE!
Rosie Tara - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1) on Thu May 1 10:36pm ET)
Dr.Liz - HUGS to you all, and I'll see you in two weeks!
Joanne - Wow! Are people actually getting it?
Dr.Liz - logged off. - from . using Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 5.1; .NET CLR 1.1.4322) on Thu May 1 10:36pm ET)
dee&Henry&Jake - Joanne- I was listening to Eckhart Toille- he said like 10% of the Western population..is "getting it"
dee&Henry&Jake - and growing
Joanne - Tell me more.
Joanne - Who are the 10%?
dee&Henry&Jake - I listen to xm satellite radio...a nnd Oprah has a weekly chat with Eckhart rtiolle...the subjects are AMAZING....
dee&Henry&Jake - just peopple who are looking to "connect' ...the opposite of what the 6pm news is filled with
dee&Henry&Jake - people who are becoming motivational spiritual speakers...and those who are starting to listen
Joanne - I've stopped listening to the news. I just check my email top news to see if I've missed anything big.
dee&Henry&Jake - Joanne- Like us here...we are probably part of htat %10
dee&Henry&Jake - i know...you want ot stay abreast, but know there is soomething deeper...nore connected
dee&Henry&Jake - i Know Dr Liz is part of the %10
Joanne - I'd hoped that there were more than 10%.
Joanne - Hopefully soon.
dee&Henry&Jake - well it is a start..he stated that last decade was the worst it has been...at least hrtere is some progress
Joanne - DHJ, tell me about Henry and Jake.
dee&Henry&Jake - Henry (cat) & Jake (pit mix dog) are my "new" babies.....they werwe adopted from my local shelter in Jan of this year
dee&Henry&Jake - I had 2 cats (shelter rescues0 for 13 years and lost them both last year (oct & Dec)
dee&Henry&Jake - my husband convinced me to "window shop"at our local shelter in Jan---and hte rest is history
Joanne - Wow! They are newbees. Ruger is a newbee too. I lost my Chocolate lab in Sept.
dee&Henry&Jake - i didnt think I was ready....but they proved me wrong...lol
Joanne - They pick us. We don't pick them.
dee&Henry&Jake - how long have you had Ruger? how old?
dee&Henry&Jake - You are %100 right...they do
dee&Henry&Jake - i never before had a cat & dog live together harmoniously- theyy 2 are GREAT...I am looking to adoopt another cat soon
Joanne - Cappi, the dog I lost picked Ruger. I got Ruger on Dec. 26th. He's about 14 mos.
Joanne - Bear my black lab also picked him.
Joanne - Ruger and I have been together before. But that is true of all my animals. Probably true for you too.
dee&Henry&Jake - Joanne- how do you know that ( prior connection)
dee&Henry&Jake - I love the name Bear
Joanne - Thanks. I found out that he had two prior lifes as a wolf and hunted Bears.
dee&Henry&Jake - how did you find out - thru Dr Liz?
Joanne - Animal communicators have told me but most of all the animals have told me.
dee&Henry&Jake - that is So cool
dee&Henry&Jake - so are you also an "animl communicator?
dee&Henry&Jake - I feel like im an old soul...but I do not feel "connections" like other people claim too
dee&Henry&Jake - its kinda weird
Joanne - No, I've used another communicator for about 15 years. I just found out about Dr. Liz. We all are. My skills are growing but they need lots of work.
dee&Henry&Jake - i should do a past life regression to see where I've been...lol
Joanne - They work. I've started remembering past lives about 5 years ago. My memories are all traumatic.
dee&Henry&Jake - duh- you are right ---we all are...recently i've been experimenting with Jake ...getting him to respond to my commande telepathically- i think he's doing great...he looks at me like - i already know how to do this..you are the newbie here...lol"
dee&Henry&Jake - really???
dee&Henry&Jake - how are you "remembering"/
Joanne - We are the newbees. Yeah, I didn't ask for the memories. It's a long story.
dee&Henry&Jake - i've got 20 minutes if you care to share
dee&Henry&Jake - i never get those connected memories...only once in a guided meditation did i get a glimpse..& i felt that life didnt end too well
Joanne - My body remembers -- emotionally and physically. Eventually, I release both through crying (that's simplifying it). Then, I remember. What I'm doing is releasing the negative energy.
dee&Henry&Jake - i've done that work..actually ive become such a spiritual person through my baby Zoe (passed in Dec) ...she got ill with cancer at 6 years old...turned me onto energy work (reiki) and theh whole spiritaul side of my life that I feel such gratitude was opened to me
dee&Henry&Jake - are you doing htis by yourself?
dee&Henry&Jake - it is amazing how our bodies remember
Joanne - The traumatic memories are all connected to the beliefs we've had and how they've held you back. They are the lessons you've failed to learn.
dee&Henry&Jake - and do you feel that you are again here to learn them?
Joanne - Yes. I didn't set out to do this. It all started with a dream. I was walking a pathway and terrified to get off it. If I did. I'd get bitten by poisonous snakes. Then one day I just pretended the snakes were biting me and the memories started. Yes, it is time that I learned them.
dee&Henry&Jake - WOW
Joanne - Please tell me about your experience.
dee&Henry&Jake - the past life glimpse?
Joanne - That and your connection. The reiki etc.
dee&Henry&Jake - well...when my baby go tsick, the vets offered nothing...just "take her hom eto die"...and I didnt accept that. I started laying my hands on her...i didnt know what I was doing, but I felt i was helping...I contaced Dr Liz around that time...and with er help...Zoe cured herself of incurable cancer...!
Joanne - How old was she when she passed?
dee&Henry&Jake - she lived 7 moer years (as a diabetic), but we managed that pretty well....someone who heard my story told me that I was doing energy work- reiki- so I looked into it and eventually became a level 3 reiki master
dee&Henry&Jake - she was 13
dee&Henry&Jake - and that i must have know about energy work in a previious life...that was why I "felt" to lay my hands on her even though i didnt know why
Joanne - Wonderful. I have some abilties but I'm not disciplined enough. How did you become a level 3? How important is meditation?
dee&Henry&Jake - well- i admit i dont meditate every day...but i now am at teh point where my daily chores arelike meditations..i know how to reconnct,a nd be in a peaceful space....
dee&Henry&Jake - I became a level three b/c I was facinated by what I saw that energy work could do
Joanne - I hope someday I will be able to say the same. I am not done with the memories yet. The past life is fascinating at first but them...
dee&Henry&Jake - that is why these chats are so important..Dr Liz offers connectedness...most people I know dont subscribe to the way of thining i have
Joanne - There are more than you know. I live in MO and I'm amazed and how many Ive found. (I'm originally from NJ).
dee&Henry&Jake - it has taken me a while to get here...i started with a meditation class...i needed the guided class to stay focused..not it is kinda second nature...but ive been at it for 8 yrs
dee&Henry&Jake - funny Im in NJ!
dee&Henry&Jake - thsi tri-state ara is so fast pased and coongested..im sure eventually it wil be more widespread here
Joanne - Dr. Liz is amazing. Her thoughts are incredible. I'm considering doin her online mentoring class.
Joanne - MO is bible country. Where in NJ?
dee&Henry&Jake - just recently moved to MOrris County
dee&Henry&Jake - originally bergen Co
Joanne - I lived in Rockaway and Parsippany.
Joanne - I grew up in Teaneck
dee&Henry&Jake - what i find is amazing is how most people are drawn to Dr Liz thru their animals...
dee&Henry&Jake - WOW- i lived in Emerson & South Hackensack...my cousins lived in TEaneck
dee&Henry&Jake - my mom Rockaway now
Joanne - The animals are here to save us -- well that's just what I think.
dee&Henry&Jake - i agree with you
dee&Henry&Jake - i fel tha my Zoe helped get me on the path I am now
dee&Henry&Jake - i am so grateful to my babies
Joanne - It's such a small world. I don't know that I would have made it w/o my animals.
dee&Henry&Jake - i know the feeling..i feel SO connected to them
dee&Henry&Jake - and w/o them- i don;t know that i would be where I am in my life right now...the person I am now
Joanne - Dee, thank-you so much for sharing. I look forward to these sessions. It's nice to get to know the people we talk to better -- it makes it all more meaningful.
dee&Henry&Jake - and I am so grateful to Dr Liz for hosting these chats regularly fo rus..iv elearned to much & met such great people
Joanne - Amen, I'll see you in two weeks. Good-luck finding a new kitty.
dee&Henry&Jake - Ive been in this chat for a few years now....it is always amazing who shows up/ and what gets shared
dee&Henry&Jake - thank you .."see" you soon...night
Joanne - Night.
Joanne - logged off. - from . using Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; FunWebProducts; .NET CLR 1.1.4322; Zango 10.0.370.0) on Thu May 1 11:15pm ET)



Elizabeth Severino, D.D., D.R.S.

Spiritual Mentor      Intuitive Counselor
     Energy Therapist      Animal Communicator


info@beyond1.com

Home | Meet Elizabeth | Client Services | Online Counseling
Appearances, Workshops & Classes | Books & Audio Tapes
Order Online | Best Buddies | Contact Elizabeth
In the News | Testimonials | Elizabeth Enlightens